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Have you subscribed to Join the 31 Meditations to 2019? We start DAY 1 December 1st. Change in this world starts with YOU my love! Take...

STRESS & WORRY ARE FEAR - why are you living in fear? If you are living in fear and stressing about things you cannot control in your...

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are...