31Meditations To 2019
Have you subscribed to Join the 31 Meditations to 2019? We start DAY 1 December 1st. Change in this world starts with YOU my love! Take...
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BayAreaMeditation
4 min read
Why Our Next President Should Meditate
Running for president is thought to be among the hardest, most stressful, and emotionally exhausting experiences one can imagine. As a...
BayareaMedittion
3 min read
Happy Makes Healthy
A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are...
Bay Area Meditation
2 min read
The Power of Meditation
The moment you position yourself Indian style, place your arms at your sides, and join your thumb and index finger to say “om,” your...
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