BayAreaMeditation4 min readWhy Our Next President Should MeditateRunning for president is thought to be among the hardest, most stressful, and emotionally exhausting experiences one can imagine. As a...
BayAreaMeditation2 min readStress is FearSTRESS & WORRY ARE FEAR - why are you living in fear? If you are living in fear and stressing about things you cannot control in your...
Bay Area Meditation2 min readThe Power of MeditationThe moment you position yourself Indian style, place your arms at your sides, and join your thumb and index finger to say “om,” your...
