Meditation
& Sound Bath
Virtual Corporate
We offer practical meditation programs.
Specializing in creating an effective and enjoyable experience.
Meditations are customized to fit the team and company requirements.
providing solutions for conflict resolution, team building and most importantly stress relief which benefits
the health of each employee mind and body.
Empowerment with tools to succeed
In order to remain competitive in today’s market, successful companies need:
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To possess a clear vision of goals
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Inspiration to be innovative in their approach to supplying products
and services
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Leadership to guide individuals towards success
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Teamwork to enable employees to keep up in today’s global marketplace
The practice of meditation helps to make all of this possible
Corporate Programs:
One hour Learn to meditate session
We travel to your office and work with your team to learn the basics and most important key points of Mindfulness techniques and de-stressing tools. this class teaches a complete basic meditation which they can recreate throughout their day.
Weekly Meditation Session
You have decided that meditation is the key to success for your team and your company. You are ready to commit to a weekly session for one or all your teams. These classes are scheduled in a 3 month block which include 16 classes taught in 1hr blocks once a week.
You choose the date, time and number of employees
Provide a nourishing team building experience for your staff while increasing the sense of peace and fulfilment in your workplace. Sound Baths are an effortless space of deep meditation - a beautiful, experience for teams to reconnect and re-harmonise with each other. Geraldine can visit your workplace to provide a corporate well-being treat, or be part of a larger event to bring a space of nourishment and togetherness.
Benefits of Sound Bathing
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Eases anxiety and promotes relaxation
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Opens channels for creativity + inspiration to flow
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Creates meaningful connections from the shared experience
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Releases tension from the body
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Resets the nervous system
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Reharmonises group dynamics
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Increases deep listening and strengthens communication
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Enhances focus, presence and mindfulness
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Creates more fulfillment while improving productivity
Supports very deep sleep and increased energy in the days following
Please get in touch with your inquiry so we can discuss details of your vision. We can offer sound baths that are 30-90 minutes long, and can also combine the experience with guided meditation if desired. We are happy to create a bespoke event which caters to the needs of your staff, supporting their health to be energized, present, and clear in their work.